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How to recognize labor contractions

How to recognize labor contractions


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Contractions prepare the uterus for the baby to come out. The description of a contraction varies from one woman to another and the sensation can range from a cramp to severe pain to mild discomfort. Not all contractions are indicative that you are ready for labor, because throughout the pregnancy you will surely have already noticed this type of discomfort. We prepare you to recognize the labor contractions.

- The labor contraction arises in the upper part of the uterus and through this movement the baby for it to come out. The uterine muscle tightens and relaxes, and pressure or pain can spread to the back.

- Labor contractions are different in terms of frequency and intensity from those other contractions known as Braxton hicks They generally begin at the end of the second trimester of pregnancy and serve to prepare the uterus for delivery.

- When the contractions are in labor, the abdomen you experience great stiffness, as well as your gut, that you can notice how it tightens and loosens. In this case, it is not about the baby's movement, but about labor contractions that can make your movements considerably difficult.

- Labor contractions follow a pattern of frequency, being more and more frequent as the moment of delivery approaches. The intervals are regular and usually start with a frequency of 20 minutes, gradually reducing until they have contractions every 5 minutes.

- At the same time that the interval between contractions is reduced, the pain increases, which can extend from the upper abdomen to the uterus, including the lumbar area.

- The dilation of the uterus is the main characteristic of these labor contractions, in addition to its intensity. But to check the dilation, which must be about ten centimeters, you must be examined by a doctor.

- To help recognize those labor contractions you can go scoring the frequency of them. With this you will help the doctor to better prepare for the delivery.

- If you feel contractions and want go to the hospital, nothing happens because it is finally a false alarm and the moment of delivery has not yet arrived. The main thing is that you feel safe.

Laura Velez. Writer of GuiaInfantil

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